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How Simone Biles Became Unstoppable in Paris 

4th August 2024

Simone Biles is unstoppable in Paris. Her dedication to mental health has turned her into a force of nature at the Summer Olympics.

Biles dazzled everyone with her vault performance, grabbing three gold medals and eyeing two more. With an average score of 15.300, she outshined silver medalist Rebeca Andrade, the defending champ, and fellow American Jade Carey, who took bronze.

Biles has been vocal about her mental health journey. She chats with her therapist every morning before competitions and every Thursday without fail. "All the mental work has paid off. I'm thrilled to be back on this stage," Biles said after her latest win.

When Biles' name was called, the crowd erupted. Unlike three years ago when she battled the "twisties," she met the moment head-on. She nailed a Yurchenko double pike, also known as Biles II, scoring a massive 15.700.

Her second vault, a Cheng, was flawless, earning 14.900. With an average score of 15.300, she set a high bar. Andrade tried to match Biles' performance but couldn't keep up. Her first vault scored 15.100, but her second attempt fell short.

In the end, Biles was untouchable. She has been performing on another level, shining brightest in the City of Lights. From a 19-year-old superstar in Rio to facing despair in Tokyo, Biles' journey has come full circle.

Biles continues her mental health commitment, seeing her therapist during the Olympics. "The Olympics is draining. It's multiple days of competition, so you need to stay on top of your mental and physical health," she said.

Despite her success, Biles still faces online critics. But their voices are fading. "Negative comments hurt, but therapy helps me stay strong. They're really quiet now, which is weird," she remarked.

The Road to Recovery and Victory

Simone Biles' journey is filled with challenges and victories. After struggling with mental health in Tokyo, she took a step back to focus on her well-being. This decision was tough but necessary for her recovery.

In Paris, Biles has shown that her hard work on mental health has made her stronger. She's faced immense pressure but continues to excel. Her vault, floor exercise, and balance beam performances have been spectacular.

Biles' story isn't just about winning medals; it's about overcoming obstacles and prioritizing mental health. She's become a role model, showing that taking care of your mind is as important as physical training.

Artistic Gymnastics and Olympic Glory

Artistic gymnastics is super demanding. Athletes need strength, flexibility, and precision. The vault, especially, requires explosive power and perfect timing.

The Olympics is the top stage for athletes, and gymnasts like Biles dedicate their lives to it. The competition is fierce, and the pressure is immense. Athletes perform under the eyes of judges and millions of viewers.

The vault is one of the most thrilling events. Gymnasts sprint towards the apparatus, launch into the air, and execute complex twists and flips before landing. Difficulty and execution determine their scores.

Biles has mastered the vault. Her Yurchenko double pike, Biles II, is one of the toughest vaults ever. Her ability to execute such difficult routines with precision sets her apart.

The Importance of Mental Health in Sports

Biles' focus on mental health highlights an important issue in sports. Athletes face immense pressure and often sacrifice their well-being. Biles' decision to prioritize her mental health has sparked vital conversations about psychological support in sports.

Mental health is crucial for performance. Athletes need mental resilience to handle competition stress. Therapy helps them manage emotions, build confidence, and perform at their best.

Biles’ journey shows that caring for your mental health is a strength, not a weakness. Her success in Paris proves the importance of mental health in achieving greatness.

The Future of Simone Biles

As Biles continues to dominate in Paris, her future looks bright. She’s already a gymnastics legend with her remarkable performances and dedication. But her journey isn’t over.

Biles’ commitment to mental health remains a priority. She’s set a powerful example for future athletes, showing that success is about mental resilience as well as physical prowess.

The Paris Olympics have been a triumph for Biles. Her story will inspire many to chase their dreams while caring for their well-being. She’s shown that with hard work, dedication, and mental strength, anything is possible.

In the City of Lights, Simone Biles has shone the brightest. Her journey from Tokyo to Paris is a story of perseverance, triumph, and the power of mental health.